Fitness and Nutrition News
Articles 71 - 80 of most recent articles
Battle bone disease with weight trainingWhat are the best exercises to fight osteoporosis? Plus, a handy excuse to skip the gym: Some people are actually allergic to exercise. Smart Fitness answers your workout queries.
MSNBC.com – Jun 10, 2008 12:40 PM [GMT] ¦ comment?
Exercise may help prevent substance abuse
Sure, exercise is good for your waistline, your heart, your bones — but might it also help prevent addiction to drugs or alcohol?
MSNBC.com – Jun 9, 2008 7:40 PM [GMT] ¦ comment?
Sure, exercise is good for your waistline, your heart, your bones — but might it also help prevent addiction to drugs or alcohol?
MSNBC.com – Jun 9, 2008 7:40 PM [GMT] ¦ comment?
Forget fad diets. Get the facts on weight lossTired of the hype over fad diets? The scientific approach to weight loss might contradict everything you thought you knew about fat, carbs and exercise.
MSNBC.com – Jun 6, 2008 12:32 PM [GMT] ¦ comment?
When it’s OK to eat full-fat foods
A popular weight-loss solution: Choosing reduced-fat or fat-free forms of the same foods. But these lower-fat options aren’t always lower in calories, particularly when they are consumed in jumbo portions.
MSNBC.com – Jun 6, 2008 12:46 AM [GMT] ¦ comment?
A popular weight-loss solution: Choosing reduced-fat or fat-free forms of the same foods. But these lower-fat options aren’t always lower in calories, particularly when they are consumed in jumbo portions.
MSNBC.com – Jun 6, 2008 12:46 AM [GMT] ¦ comment?
Trying to get rid of chubby cells? Fat chance
You're stuck with the number of fat cells you have acquired by about age 20, a new study finds.
MSNBC.com – May 30, 2008 7:04 PM [GMT] ¦ comment?
You're stuck with the number of fat cells you have acquired by about age 20, a new study finds.
MSNBC.com – May 30, 2008 7:04 PM [GMT] ¦ comment?
15 ways to slim down for summerIt's not too late to slim down for summer. Try these 15 simple strategies to kick start weight loss, help you feel better and look your best on the beach.
MSNBC.com – May 30, 2008 12:19 PM [GMT] ¦ comment?
Obesity epidemic in U.S. kids may have peakedThe percentage of U.S. children who are overweight or obese appears to have leveled off after a 25-year increase, according to new figures that offer a glimmer of hope.
MSNBC.com – May 27, 2008 10:06 PM [GMT] ¦ comment?
Pumping up your strength routineThe best way to strength train is one of most enduring controversies in fitness.
MSNBC.com – May 27, 2008 12:36 PM [GMT] ¦ comment?
Got cravings? Ditch that diet mentalityScientists have zeroed in on the source of cravings (your head, not your belly) and figured out ingenious ways to tweak the way you think about food, so you crave less and feel satisfied with smaller bites.
MSNBC.com – May 23, 2008 12:23 PM [GMT] ¦ comment?
Fasting may fend off jet lagStarving yourself before a long flight may help prevent jet lag, new research suggests.
MSNBC.com – May 22, 2008 8:01 PM [GMT] ¦ comment?
