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Fitness and Nutrition News

RSS feedDisplaying articles 1 - 10 of most recent articles

How to eat 1,200 calories a day People can eat 1,200 calories a day to lose weight safely by adding more filling foods, such as protein rich foods, to their diet. Learn more about how to eat 1,200 calories a day and stay healthy here.
Medical News Today | Sep 13, 2019 8:00 PM [GMT] | comment? | recommend
What are the best prenatal vitamins to take? Prenatal vitamins are important for the health of pregnant and breastfeeding women, as well as developing fetuses. Here, learn which prenatal vitamins to take and their benefits.
Medical News Today | Sep 13, 2019 5:00 PM [GMT] | comment? | recommend
Calorie restriction plus exercise can make bones more fragile New research in female mice reveals that exercising while on a low calorie diet can decrease quality and quantity of bone instead of increasing robustness.
Medical News Today | Sep 13, 2019 3:00 PM [GMT] | comment? | recommend
Why do I fart so much? Some farting is normal, but excessive gas can signal a food intolerance or digestive disorder. Dietary changes can help. Learn about causes and prevention here.
Medical News Today | Sep 13, 2019 02:00 AM [GMT] | comment? | recommend
What's the difference between the keto and Atkins diets? The keto and Atkins diets are two low carbohydrate eating plans. People use them to lose weight and promote health. Learn more here.
Medical News Today | Sep 12, 2019 6:00 PM [GMT] | comment? | recommend
Best multivitamins for different men There are many different versions of multivitamin and mineral supplements for men. We discuss the various types, who might benefit from taking multivitamins, and the risks.
Medical News Today | Sep 12, 2019 5:00 PM [GMT] | comment? | recommend
Eating mushrooms might reduce prostate cancer risk A new study concludes that men who regularly eat mushrooms have a lower risk of developing prostate cancer than those who rarely eat mushrooms.
Medical News Today | Sep 12, 2019 07:00 AM [GMT] | comment? | recommend
Does the keto diet affect cholesterol? Because the keto diet involves limiting the intake of carbohydrates, it can help reduce cholesterol levels. However, the diet is not suitable for everyone. Learn more here.
Medical News Today | Sep 12, 2019 12:00 AM [GMT] | comment? | recommend
WHO urge nutrition interventions against worrying global trends In a new report, the World Health Organization argue that nations must prioritize nutrition interventions to fight global trends in obesity and hunger.
Medical News Today | Sep 11, 2019 2:00 PM [GMT] | comment? | recommend
1 extra kilo of deep belly fat can increase diabetes risk in women Deep belly fat which is hard to detect and measure can increase women's risk of type 2 diabetes over seven times, according to a new study.
Medical News Today | Sep 11, 2019 10:00 AM [GMT] | comment? | recommend