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Fitness and Nutrition News

RSS feedDisplaying articles 1 - 10 of most recent articles

Is Greek yogurt good for you? Greek yogurt is a popular addition to a healthful breakfast and other meals. In this article, learn about the health benefits of Greek yogurt, such as improving bone and gut health.
Medical News Today | 6 hours, 55 minutes ago | comment? | recommend
What can you eat on an anti-inflammatory diet? People with rheumatoid arthritis (RA) may wish to follow an anti-inflammatory diet to reduce the painful inflammation that this condition causes. There are many healthful anti-inflammatory recipes available for breakfast, lunch, dinner, and snacks in betw
Medical News Today | 8 hours, 55 minutes ago | comment? | recommend
What is the link between psoriatic arthritis and gluten? Psoriatic arthritis (PsA) causes painful, swollen joints. In people with celiac disease (CD), eating gluten can trigger diarrhea and other digestive symptoms. Research suggests that these two conditions often occur together and that following a gluten-fre
Medical News Today | 10 hours, 55 minutes ago | comment? | recommend
How insufficient carbs affect the gut microbiota Researchers use an artificial intestine to simulate and examine the effects of two different diets on the composition of gut bacteria.
Medical News Today | 11 hours, 55 minutes ago | comment? | recommend
Which foods help prevent migraines? Food is one of the possible triggers of migraines. As a result, some people who get migraines may benefit from eating or avoiding certain types of food. Learn more about the foods that could prevent, trigger, or relieve a migraine here.
Medical News Today | 13 hours, 55 minutes ago | comment? | recommend
Eating when full: A battle between two brain signals Why do we keep eating when we're full? Scientists uncover a fight for control between two small adjacent brain areas plus involvement of the opioid system.
Medical News Today | Sep 24, 2018 4:00 PM [GMT] | comment? | recommend
What are the best sources of omega-3? Omega-3 fatty acids are essential nutrients. Oily fish, seeds, and nuts are among the best sources. In this article, we take a look at 15 omega-3-rich foods.
Medical News Today | Sep 24, 2018 11:00 AM [GMT] | comment? | recommend
The Mediterranean diet reduces stroke risk, too In the latest study to investigate the benefits of the Mediterranean diet, researchers identify a reduction in stroke risk for those who partake.
Medical News Today | Sep 22, 2018 10:00 AM [GMT] | comment? | recommend
The 10 best probiotics for vegans While yogurt is a popular probiotic food, it is not suitable for vegans. However, many other plant-based foods contain probiotics, including miso, tempeh, kombucha, sauerkraut, and kimchi. In this article, learn about these and other vegan probiotic foods
Medical News Today | Sep 21, 2018 7:00 PM [GMT] | comment? | recommend
What are the pros and cons of a juice cleanse? Juice cleanses involve consuming only juice for a few days. Some people claim that they can aid weight loss and detoxify the body, but the evidence is scarce. Learn about the pros and cons here.
Medical News Today | Sep 21, 2018 5:00 PM [GMT] | comment? | recommend