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Fitness and Nutrition News

RSS feedDisplaying articles 1 - 10 of most recent articles

Could prescription vegetables be the future of healthcare? A recent study investigates whether prescribing healthful food could, in time, save money and improve health. The results are surprising.
Medical News Today | 10 hours, 44 minutes ago | comment? | recommend
Symptoms of caffeine withdrawal Caffeine withdrawal symptoms can occur when a person abruptly stops consuming caffeine. Symptoms can last for a week or more and include headaches, fatigue, mood changes, concentration difficulties, and constipation. Learn more about caffeine withdrawal h
Medical News Today | Mar 22, 2019 12:00 AM [GMT] | comment? | recommend
Is popcorn a healthy snack? Popcorn can be a healthful food choice with a good nutritional profile, including fiber, protein, and vitamins. In this article, we look at the benefits and nutrition of popcorn, the healthiest ways to eat it, and how to make the most nutritious version o
Medical News Today | Mar 21, 2019 5:00 PM [GMT] | comment? | recommend
Almond milk vs. soy milk: Which is better? Almond and soy milk are the two most popular plant-based alternatives to cows milk. In this article, we look at the nutrition, health benefits, and environmental considerations of almond and soy milk.
Medical News Today | Mar 20, 2019 12:00 AM [GMT] | comment? | recommend
Causes of nausea and loss of appetite Causes of nausea and loss of appetite include food poisoning, allergies, and medications. The cause of these symptoms will determine the treatment. Learn more about loss of appetite and nausea here.
Medical News Today | Mar 19, 2019 05:00 AM [GMT] | comment? | recommend
What to know about cod Cod contains vitamins, minerals, omega-3 fatty acids, and protein. This makes it a very beneficial food source. Learn more about the health benefits of eating cod here.
Medical News Today | Mar 19, 2019 02:00 AM [GMT] | comment? | recommend
Does coconut oil promote weight loss? Many people claim that adding coconut oil to the diet can help promote weight loss. However, these claims tend to rely on studies that investigated medium-chain triglycerides oils rather than coconut oil itself. Learn more here.
Medical News Today | Mar 18, 2019 8:00 PM [GMT] | comment? | recommend
What is the average length for a baby? Babies follow a predictable growth curve in their first year of life. In this article, we provide a month-by-month growth chart to help people track the continued growth of their baby. We also discuss what it means when a baby is above or below average le
Medical News Today | Mar 18, 2019 7:00 PM [GMT] | comment? | recommend
Higher cholesterol, egg consumption linked to heart disease Pooled data on 29,615 people spanning up to 31 years ties higher egg or cholesterol consumption to raised risk of cardiovascular disease and early death.
Medical News Today | Mar 18, 2019 4:00 PM [GMT] | comment? | recommend
Nutrient-dense foods list Nutrient-dense foods include salmon, nuts, sweet potato, and quinoa. Adding these foods to the diet can provide health benefits. Learn more about the most nutrient-dense foods here.
Medical News Today | Mar 15, 2019 5:00 PM [GMT] | comment? | recommend