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Fitness and Nutrition News

RSS feedDisplaying articles 1 - 10 of most recent articles

Why a low-gluten diet may benefit everyone New research suggests that a diet low in gluten may benefit health, even for people who do not have celiac disease or gluten intolerance.
Medical News Today | 6 hours, 40 minutes ago | comment? | recommend
'Breakthrough' treatment for peanut allergy awaits FDA check Millions of people live with peanut allergy, for which there is currently no available treatment. Thanks to a new study, though, this may soon change.
Medical News Today | 23 hours, 40 minutes ago | comment? | recommend
Osteoporosis: Could probiotics protect bone health? According to a new study that scientists carried out in rodents, probiotics might be an effective way to prevent the bone loss that leads to osteoporosis.
Medical News Today | Nov 18, 2018 11:00 AM [GMT] | comment? | recommend
Why a low-carb diet can help you lose weight and keep it off New research suggests that a diet low in carbs may help people burn more calories, lose weight, and maintain the weight loss in the long run.
Medical News Today | Nov 16, 2018 3:00 PM [GMT] | comment? | recommend
Dandelion tea benefits Dandelion tea offers potential health benefits, such as reducing inflammation, improving cholesterol levels, and fighting flu. Most of the research is in vitro or uses animals, so more studies are necessary to confirm its effectiveness in humans. Learn mo
Medical News Today | Nov 16, 2018 12:00 PM [GMT] | comment? | recommend
9 healthful substitutes for butter There are several common substitutes for butter, including coconut oil, mashed bananas, and avocado. Learn about the possible alternatives to butter here.
Medical News Today | Nov 15, 2018 9:00 PM [GMT] | comment? | recommend
What are the health benefits of cucumber water? Cucumber water is helpful for promoting hydration, weight loss, and lower blood pressure. It is simple to make, and cucumbers are rich in vitamins A and K, as well as potassium and magnesium. It can be a tastier alternative to water. Learn more about the
Medical News Today | Nov 15, 2018 4:00 PM [GMT] | comment? | recommend
What to know about quinine in tonic water Doctors have used quinine to treat malaria for centuries. It is also what gives tonic water its bitter taste. Learn more about quinine here.
Medical News Today | Nov 14, 2018 5:00 PM [GMT] | comment? | recommend
What are the health benefits of spelt? Spelt is an ancient grain that people can use in place of wheat. Learn about the health benefits of spelt, including its protein content, and how to use it.
Medical News Today | Nov 13, 2018 3:00 PM [GMT] | comment? | recommend
What are the best fish to eat for health? Some types of fish can be a good source of high-quality protein and other nutrients. Some of the best fish to eat include wild-caught salmon, mackerel, herring, and sardines. Larger fish may contain mercury so people should consume them in moderation. Lea
Medical News Today | Nov 12, 2018 8:00 PM [GMT] | comment? | recommend