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Fitness and Nutrition News

RSS feedDisplaying articles 1 - 10 of most recent articles

What are the health benefits of balsamic vinegar? Balsamic vinegar is a food cupboard staple in many kitchens. It can be used on roasted vegetables, salads, and as a marinade. In this article, we look at the many health benefits of balsamic vinegar, including reducing blood sugar, lowering cholesterol, a
Medical News Today | 11 hours, 20 minutes ago | comment? | recommend
Is krill oil better than fish oil for omega-3? Krill oil and fish oil are popular dietary supplements containing omega-3. Krill oil comes from a small crustacean while fish oil comes from oily fish, such as salmon. Both are shown to increase blood levels of omega-3 and have benefits for health. Learn
Medical News Today | May 23, 2018 4:00 PM [GMT] | comment? | recommend
Is green tea good for BPH? There are many potential treatments for an enlarged prostate or benign prostatic hyperplasia (BPH). Many people look to green tea to manage their BPH, and the science suggests that it may offer relief for some symptoms, and provide other health benefits.
Medical News Today | May 23, 2018 12:00 PM [GMT] | comment? | recommend
What to know about nightshade allergies Nightshade species include potatoes, eggplant, and peppers. Nightshade allergies are rare but can be severe. A person can have an allergy or an intolerance to nightshade, which will cause different symptoms. This article looks at the symptoms, diagnosis,
Medical News Today | May 23, 2018 07:00 AM [GMT] | comment? | recommend
Plant pigments may preserve lung function into old age In addition to their natural antioxidant properties, flavonoids the compounds that give plants their color may keep our lungs healthy into old age.
Medical News Today | May 23, 2018 07:00 AM [GMT] | comment? | recommend
Can the Mediterranean diet protect against air pollution? A recently published study concludes that switching to the Mediterranean diet could protect against certain health issues caused by air pollution.
Medical News Today | May 22, 2018 07:00 AM [GMT] | comment? | recommend
One egg per day may keep stroke at bay Eating eggs might lower your risk of stroke and heart disease. At least, this is what a new, large-scale study from China now suggests.
Medical News Today | May 22, 2018 07:00 AM [GMT] | comment? | recommend
Belly fat linked to vitamin D deficiency Vitamin D deficiency is a huge and growing problem in the United States. A recent study finds a link between abdominal fat and low levels of vitamin D.
Medical News Today | May 21, 2018 07:00 AM [GMT] | comment? | recommend
How tomato sauce can boost your gut health Tomato sauce is not just a tasty addition to your meal, it is also a healthful one. It could help to boost the activity of good bacteria in the gut.
Medical News Today | May 20, 2018 07:00 AM [GMT] | comment? | recommend
Foods for bladder health Having an overactive bladder can be a very challenging condition, but there are many ways in which people can improve their symptoms. These include monitoring the foods and drinks that they consume, as well as avoiding alcohol, caffeine, and spicy foods.
Medical News Today | May 18, 2018 1:00 PM [GMT] | comment? | recommend