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Fitness and Nutrition News

RSS feedDisplaying articles 21 - 30 of most recent articles

What to know about magnesium deficiency Hypomagnesemia refers to low levels of magnesium in the blood, defined as less than 1.8 mg/dl. Hypomagnesemia is linked to calcium and potassium imbalances. A person may have no symptoms, or may notice twitching, weakness, or numbness in the muscles. Here
Medical News Today | May 5, 2018 10:00 AM [GMT] | comment? | recommend
A 'metabolic switch' may explain why fasting boosts gut health A study of mice shows that fasting for a day increases stem cell function in the gut by switching on fatty acid oxidation that can also be drug-activated.
Medical News Today | May 4, 2018 2:00 PM [GMT] | comment? | recommend
How do you stop hunger pains? Many people experience hunger pangs (also called hunger pains) even when they do not need food. The gnawing sensation and contractions in the stomach are the bodys way of signaling that it needs more nutrients. They have a range of causes and will typical
Medical News Today | May 4, 2018 12:00 PM [GMT] | comment? | recommend
How true are these health myths? Over time, a number of health myths have cropped up. Some of these are true, and some of them certainly aren't. Here, we debunk the most popular ones.
Medical News Today | May 2, 2018 3:00 PM [GMT] | comment? | recommend
Is ghee more healthful than butter? Ghee is a form of clarified butter created by skimming the milk solids out of melted butter. It has a lower lactose content than butter, so may be a good butter substitute for people with a lactose intolerance. The nutrition and fat contents of ghee and b
Medical News Today | May 2, 2018 10:00 AM [GMT] | comment? | recommend
What to eat if you have a C. diff infection C. diff infections can cause stomach pain, diarrhea, fever, and loss of appetite. Staying hydrated, letting the stomach rest, and eating foods that do not aggravate the colon are all essential steps to recovery. In this article, learn which foods to eat a
Medical News Today | May 1, 2018 7:00 PM [GMT] | comment? | recommend
Can you have a garlic allergy? A garlic allergy is rare, but it is possible. In this article, we look at the symptoms of a true allergy, which include sneezing, dizziness, and in severe cases, anaphylaxis. We also describe the milder symptoms of a garlic intolerance. Learn when to see
Medical News Today | May 1, 2018 5:00 PM [GMT] | comment? | recommend
These foods may delay your menopause A new study led by British-based researchers finds a link between certain foods that women eat and the age at which they experience menopause.
Medical News Today | May 1, 2018 4:00 PM [GMT] | comment? | recommend
Intermittent fasting may have 'profound health benefits' Intermittent fasting is gaining popularity as a dieting style, and studies confirm that it is an effective weight loss method. Does it have other benefits?
Medical News Today | May 1, 2018 07:00 AM [GMT] | comment? | recommend
What to eat if you have polymyalgia rheumatica Polymyalgia rheumatica is a painful inflammatory condition that affects older adults. While medications are often prescribed to reduce the symptoms, making dietary changes can also help manage the condition. In this article, learn about which foods to eat
Medical News Today | Apr 30, 2018 10:00 PM [GMT] | comment? | recommend