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Fitness and Nutrition News

RSS feedDisplaying articles 31 - 40 of most recent articles

Beetroot beneficial for athletes and heart failure patients, research finds Football teams are claiming it improves their athletic performance, and according to new research from Kansas State University, it also benefits heart failure patients.
Medical News Today | Oct 27, 2014 08:00 AM [GMT] | comment? | recommend
Photo from New York Times
To Improve a Memory, Consider Chocolate A small study shows that an antioxidant in chocolate appears to improve some memory skills that people lose as they age.
New York Times | Oct 26, 2014 7:34 PM [GMT] | comment? | recommend
Walnut-enriched diet slows Alzheimer's progression in mice A new study found a walnut-enriched diet fed to mice with Alzheimer's improved their learning skills, memory, anxiety and motor coordination.
Medical News Today | Oct 26, 2014 07:00 AM [GMT] | comment? | recommend
Frozen meal eaters have better intakes of key nutrients for fewer calories than quick service restaurant eaters New data presented recently indicate that consumers of frozen meals(1) had higher daily intakes of dietary fiber, potassium, calcium and protein, and lower daily intakes of calories and saturated...
Medical News Today | Oct 25, 2014 07:00 AM [GMT] | comment? | recommend
Well: For a 7-Minute Workout, Try Our New App The New York Times is offering a free mobile app for the popular Scientific 7-Minute Workout and the new Advanced 7-minute Workout.
New York Times | Oct 24, 2014 9:02 PM [GMT] | comment? | recommend
Photo from New York Times
Well: Ask Well: Can Ebola Be Transmitted in Semen? Could a man infect a woman through sex before he overtly falls ill?
New York Times | Oct 24, 2014 9:02 PM [GMT] | comment? | recommend
Photo from New York Times
Well: The Advanced 7-Minute Workout A new, more technically demanding regimen than the original 7-Minute Workout, one that requires a couple of dumbbells but still takes only seven minutes. With a free app that you can use on your phone or other device.
New York Times | Oct 24, 2014 4:03 PM [GMT] | comment? | recommend
Emergency epinephrine used 38 times in Chicago public schools The Chicago Public School (CPS) system used emergency epinephrine in 38 cases during the 2012-2013 school year and more than half of these cases were for first-time events.
Medical News Today | Oct 24, 2014 09:00 AM [GMT] | comment? | recommend
What are the health benefits of Swiss chard? Find out about the potential health benefits of Swiss chard including managing diabetes, preventing osteoporosis, combating cancer and improving athletic performance.
Medical News Today | Oct 24, 2014 07:00 AM [GMT] | comment? | recommend
Resetting the circadian clock: Shift workers might want to skip high-iron foods Workers punching in for the graveyard shift may be better off not eating high-iron foods at night so they don't disrupt the circadian clock in their livers.
Medical News Today | Oct 24, 2014 07:00 AM [GMT] | comment? | recommend