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Fitness and Nutrition News

RSS feedDisplaying articles 41 - 50 of most recent articles

Keto diet: 1-week meal plan and tips Keto diets are high in fat and protein. Read on for a week-long keto meal plan, information on the best foods to eat, and some diet tips.
Medical News Today | Dec 13, 2019 8:00 PM [GMT] | comment? | recommend
How diet may lead to insomnia A new study of females aged 50 and over suggests that those who include more refined carbohydrates in their diet have an increased risk of insomnia.
Medical News Today | Dec 13, 2019 08:00 AM [GMT] | comment? | recommend
Mouse study tests a novel approach against Alzheimer's In a mouse study, researchers have tested the potential of a ketone ester-rich diet in slowing down Alzheimer's, and have found this approach promising.
Medical News Today | Dec 12, 2019 11:00 AM [GMT] | comment? | recommend
Folate vs. folic acid: What to know Folate and folic acid are forms of vitamin B-9. Folate occurs naturally in a range of foods, while folic acid is synthetic and present in fortified foods. Both are important for pregnancy. Learn more here.
Medical News Today | Dec 12, 2019 03:00 AM [GMT] | comment? | recommend
Can peanut butter affect weight gain? Peanut butter is high in protein and high in fat, but will it make you gain weight? Read this article to learn how peanut butter affects your weight.
Medical News Today | Dec 11, 2019 6:00 PM [GMT] | comment? | recommend
Excessive blood fat could cause organ damage Researchers have identified the mechanism through which high blood fat levels induce inflammation, raising the risk of organ damage and vascular problems.
Medical News Today | Dec 11, 2019 3:00 PM [GMT] | comment? | recommend
What are the best foods for diverticulitis? Some research suggests that certain dietary changes could help some people with diverticulitis. Find out what foods to eat and avoid.
Medical News Today | Dec 9, 2019 6:00 PM [GMT] | comment? | recommend
BPA levels in humans may be much higher than previously thought A more accurate method of testing BPA as it breaks down in the body suggests that human levels are considerably higher than previously estimated.
Medical News Today | Dec 9, 2019 5:00 PM [GMT] | comment? | recommend
Probiotics: Benefits for immunity may depend on sex New research in piglets suggests that the immune systems of males and females respond differently to pre- and probiotics as early as in infancy.
Medical News Today | Dec 9, 2019 4:00 PM [GMT] | comment? | recommend
New diet that matches biological clock may be better for diabetes New research suggests that a three meals per day and not a six meals per day approach brings more benefits to people with type 2 diabetes.
Medical News Today | Dec 7, 2019 08:00 AM [GMT] | comment? | recommend